Dating Service
Stop Scammers

age: 40

age: 27

age: 39


Eating like Europeans

I am
Look for
Age  - 
Show profiles with photo only
Advanced Search
Adrienne Turner

To improve your overall health based on the Mediterranean

and French diets, try the following:

Go meatless for a week

Add nuts to your morning cereal

Incorporate fish into your diet at least twice a week

Replace margarine and butter with olive oil

Eat fresh fruit for dessert

Omit processed foods

Purchase free-range poultry and pork

Be aware of portion sizes; in most cases, you could probably cut the amount of food you eat in half

Following diet tips from the Mediterranean region and France is easy -- after all, there are no ratios between carbohydrates and protein, no foods are forbidden, and you can drink wine. Bon appetit!

Adrienne Turner

« All articles
Gentlemen and Dating
Russian women
Magic of Love
Age difference
How to choose a wife
Avoid translation scam
Satisfying Relationships
Talking With Strangers
About Russian women
International dating

International dating | Russian women | International dates | Dating sites | Dating service | Online dating | Russian brides | Finding a partner online | Matchmaking service | Online personals | Worldwide singles | Online dating website | Meet personals | European dating site | Dating tips

Copyright © 2003-2020 All rights reserved.