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Re-Discovering Yourself

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Have you reached a point in your life where you now look at yourself, yet do not recognize who you are? Do you feel like you have lost yourself, not looking the way you used to, or not acting and doing the things the way you used to do? Do not give up on yourself just yet! There are many reasons to why people let themselves go and you are not alone when it comes to this topic. In fact, the majority of people feel that they have lost themselves in one way or another. While this may be a fact, it is also a fact that you can re-discover yourself and find the person you feel you have lost.



Before you re-discover yourself, you must research and take notes on yourself, finding out what exactly it is you have lost about your persona. Is it the way you used to look? Or the activities you once took part of? No matter what it is, you must target what that thing or things are. Once you have accomplished that assignment, you should then turn your focus on what you believe is the cause of you partial loss of yourself. When did this �losing yourself� take place? Was it after you got involved in a relationship? After you got married? Perhaps after you started a new job somewhere? Learning about when and what caused you to let yourself go will play the main role in leading you to re-discovering yourself.



Acknowledging that there is something missing and what caused its disappearance is the biggest step, not to mention the most important. Without the acknowledgment, you would still be clueless! It is very common for people to replace their feelings of losing themselves with thoughts telling them that they did not lose themselves, but they just changed. Get in close touch with yourself and make sure you are clear about whether you really have changed, or if you are just in denial. Feel it is difficult to detect the difference? Do not give up!




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