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Steps to Amazing Relationship

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Lisa Brookes Kift
http://www.new-dating.com
Relationships are important to all of us. Humans thrive on relationships. Intimate partnerships are even more important because they are considered adult attachment relationships, where theres a similar need for safety, security and connection, as there was when you were born and relied on your parents / primary caregivers.



There are things you and your partner can both do to improve the quality of your relationship.



Here are 25 steps to a securely attached and amazing relationship:



Communicate openly

Listen

Validate

Empathize

Respect

Trust

Give affection

Prioritize each other

Check in with each other

Nurture yourself individually as well as the relationship

Identify / work on family of origin patterns or wounds impacting the relationship

Take an interest in each others hobbies

Date nights

Playfulness

Dont let resentment build up

Learn healthy conflict resolution skills

Friendship

Sexual intimacy

Reliability

Honesty

Loyalty

Mutual support of each others dreams

Forgiveness

Kindness

Love

This list is by no means comprehensive. I invite you to add your own to mine. What makes a securely attached and amazing relationship to you?


Lisa Brookes Kift
http://www.new-dating.com

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